Monday, November 3, 2014

Treating depression in 2 ways

When it comes to treating depression it is best to use more than one approach, sadly, too many are stopping their treatment at medications. There has been a tremendous rise in the number of people who are now medically labeled as clinically depressed in the United States and much of Europe, according to the NHS (England) the rates of those suffering from a depressed mental condition has increased more than 25% over the last 10 years. Treating depression should be approached from more than one angle.



The millions on antidepressants


There are literally more than 10 million people on antidepressants in the United States, the pills have done wonderful things for so many people, and there are some who could not function without their medication. Antidepressants are truly beneficial in so many ways, but it most also be stated that the pills do come with undesirable side effects. It is best to treat a depressed mood with more than one approach, what we mean by this is that there should be a self therapy to go along with medications. Treating depression with medications can be of great help but the pills do not address the underlying cause of depression in so many.


Most people who are clinically depressed can trace the condition to emotional issues, this may not hold true for all cases but it is clear that life experiences particularly from childhood can set the stage for a lifetime of depression. The use of self therapy will address the root causes of depression and go to areas that drugs cannot reach.


There is a new technique that has been helping many people in an amazing way. It is a new approach which has been having great success with depression thoughts, it involves no doctors, and no therapy, actually the depressed person heals alone. You are filled back up, replacing what is missing and what is causing the depression. You heal yourself alone and this depression self help is very effective, it is an inside-out treatment that has been helping teens and adults in over 10 countries. The self therapy report may be read immediately here.











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